A blog about nourishing and loving ourselves and our families.
“You’re going to love nursing your baby,” my mom told me as we folded tiny blue onesies and waited for my first child to decide it was time to emerge from the cozy womb. “There’s nothing like it. It’s so special. You bond so much as you breastfeed and it’s wonderful to watch your baby… [read more]
My daughter was the perfect baby. She was born after an easy, drug-free, natural labor. She took to breastfeeding like a duck to water and consumed nothing but breastmilk for her first seven months. She didn’t even know that bottles existed. I practiced ecological breastfeeding and wasn’t separated from her for more than a… [read more]
When I had my first baby, I was so focused on the pregnancy and preparing myself for a natural birth that I didn’t do a lot of mental preparation for motherhood. And I soon discovered that motherhood is hard. For me, one of the most difficult transitions was getting used to the idea that I… [read more]
We recently got the wonderful news that we’re expecting Baby #3. (Yay!) I thought by the third time around, discovering we were pregnant would feel old hat. It didn’t. I was just as shocked and in awe at this news as the first time we found out we were expecting. Truly. I literally screamed “I’M… [read more]
Hiya! I'm Stephanie. Looking for Slow Cooker Freezer Meals? You're at the right place. For more easy & delicious recipes, check out my cookbook!
M+BL is all about helping mothers on their own personal health and healing journey and enjoying life along the way. You can learn more about me and what I'm all about. Sign up for my newsletter for more tips, info and inspiration!
