A blog about nourishing and loving ourselves and our families.
As someone who has been a Certified Doula for almost a decade now (I haven’t taken on clients for years though) I am thrilled Becky is hiring a Doula! She is correct, it is money well spent. We all know the age old stats, births with Doulas have better “outcomes” but it is also just… [read more]
Hiya! I'm Stephanie. Looking for Slow Cooker Freezer Meals? You're at the right place. For more easy & delicious recipes, check out my cookbook!
M+BL is all about helping mothers on their own personal health and healing journey and enjoying life along the way. You can learn more about me and what I'm all about. Sign up for my newsletter for more tips, info and inspiration!
