bulk cooking freezer meals to go

Freezer Meals To-Go Menu

All week I’ve been sharing some of my most cherished freezer friendly recipes. They have also all been recipes individual portions with a combo of protein and veggies mixed in to make them fantastic, healthy grab-and-go meal options. Ideally we all want to sit down and have a relaxing meal, but the reality is that… [read more]

New on Mama & Baby Love

belize mayan temple ruin

You Betta Belize It

Back in February, I went to Belize for the Arvigo Technique of Mayan Abdominal Therapy (ATMAT) Professional training (in case you are new here, I have been an … [read more]

2014-03-27 09.12.46

Easy Toddler Easter Craft

Ever since I started taking ceramic wheel throwing class this past year, my creative side has awakened. When Penelope was a baby, my primary outlet was sewing, … [read more]

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Healthy Deviled Eggs

Did you know that fat is good for you?  I know, it's really hard to wrap your mind around the idea when, for a generation, we have been told that low-fat is the … [read more]

the problem with too many toys

The Problem With Too Many Toys

I have been on a mission to have less stuff for a long time. I am an organized gal, always have been. But over the years, I began really paying attention to how … [read more]


Can You Prevent Morning Sickness?

Is there any way to prevent morning sickness? I'm on a mission to find that out. I’ve had severe morning sickness for all three of my pregnancies, but this last … [read more]


Tapping To Reduce Toddler Meltdowns

Tapping or Emotional Freedom Technique (EFT) is a healing tool I have used for nearly a decade. At first, it was something I only did in therapy sessions with … [read more]


The Lazy Way to Great Scrapbooks

I once had a fantasy of doing elaborate scrapbooks for Penelope, chronicling and documenting every minute detail of her life with elaborate creativity.  Because … [read more]

Cilantro Lime 2.10.14

Quick Cilantro Lime Shrimp Recipe

Y'all know how much I love my slow cooker and my slow cooker freezer recipes and how much time it saves me, but I do still love being in the kitchen and being … [read more]

beer place asheville 973

Mermaid Party and Big Giveaway!

Finally! I am finally getting around to sharing Penelope's party pictures! Um, I am not sure about you, but I don't know where the last 2 months have gone. This … [read more]

beach sunset

My Biggest Secret

If you have been in the Mama and Baby Love community for  any period of time, you may have gleaned directly or indirectly that parts of my childhood was … [read more]

2013-06-18 16.30.11

From Your Freezer To Your Family: Slow Cooker Freezer Recipes For Every Season

The latest cookbook in the From Your Freezer To Your Family series is here: Slow Cooker Freezer Recipes For Every Season! This cookbook has over 75 recipes! … [read more]


From Your Garden to Your Family: Beginner Gardening Guide and Cookbook!

  I love gardening so much.  It has long been a tool for coping, healing and pure enjoyment. I get to be outdoors on a beautiful day … [read more]

fsu champs

Healing For Mothers eBook!

  Healing for Mothers is an ebook that has been gestating in my mind for some time, and the first stage of the book is being born today! For a limited … [read more]

baby puppy 3 weeks (1)

Why Your Pets Should Eat Raw Meat

    We have a new member of our family! I'm excited to introduce you to Sadie Sev Ella (named by Penelope, who has a flair for extravagant … [read more]

best year yet

2013 Recap and 2014 Goals

  Two years ago, I implemented a new way to do New Year's Resolutions in hopes that it would give me a higher success rate of actually accomplishing … [read more]


The Mama and Baby Love Podcast!!!

  Hiya! My new podcast is coming soon!  This idea has been gestating for awhile now and I am so excited to finally be birthing this project. I have … [read more]