photo 3

Double Your Eyelashes The Natural Way

If you are in the mood to really let your light shine bright and be seen, check out my new obsession! Younique mascara. After living in Palm Beach County, I started to notice that all the fashionable mamas here had these beautiful, long-but-natural looking eyelashes. Later, I found out they were fake eyelashes and the… [read more]

New on Mama & Baby Love

webshow intro5 378

How To Ground Yourself + Protect Your Energy

Do you ever feel like you are all over the place? Are you a little forgetful and flaky? Can you literally not find your footing?  This is what can happen if you … [read more]

M_Milk_FBsized_03 (2)

Miracle Milk Stroll and Best For Babes Foundation

I am so excited to share that The Best for Babes® Foundation announced another first for healthier moms and babies – the 1st Nationwide Miracle Milk™ Mother’s … [read more]

asheville 9

Spring in Asheville

After falling in love with Asheville last fall, I immediately started figuring out when we could get back up to Asheville to explore it even more.  My little … [read more]

earth easy pics and video 939

Living Off The Grid, Interview with Greg Seaman, Founder of

I had such a great time talking with Greg Seaman, the founder of, for this podcast. Greg's story is super interesting: He and his family lived … [read more]

belize mayan temple ruin

You Betta Belize It

Back in February, I went to Belize for the Arvigo Technique of Mayan Abdominal Therapy (ATMAT) Professional training (in case you are new here, I have been an … [read more]

2014-03-27 09.12.46

Easy Toddler Easter Craft

Ever since I started taking ceramic wheel throwing class this past year, my creative side has awakened. When Penelope was a baby, my primary outlet was sewing, … [read more]

deviled eggs 3 763

Healthy Deviled Eggs

Did you know that fat is good for you?  I know, it's really hard to wrap your mind around the idea when, for a generation, we have been told that low-fat is the … [read more]

the problem with too many toys

The Problem With Too Many Toys

I have been on a mission to have less stuff for a long time. I am an organized gal, always have been. But over the years, I began really paying attention to how … [read more]


Can You Prevent Morning Sickness?

Is there any way to prevent morning sickness? I'm on a mission to find that out. I’ve had severe morning sickness for all three of my pregnancies, but this last … [read more]


Tapping To Reduce Toddler Meltdowns

Tapping or Emotional Freedom Technique (EFT) is a healing tool I have used for nearly a decade. At first, it was something I only did in therapy sessions with … [read more]


The Lazy Way to Great Scrapbooks

I once had a fantasy of doing elaborate scrapbooks for Penelope, chronicling and documenting every minute detail of her life with elaborate creativity.  Because … [read more]

Cilantro Lime 2.10.14

Quick Cilantro Lime Shrimp Recipe

Y'all know how much I love my slow cooker and my slow cooker freezer recipes and how much time it saves me, but I do still love being in the kitchen and being … [read more]

beer place asheville 973

Mermaid Party and Big Giveaway!

Finally! I am finally getting around to sharing Penelope's party pictures! Um, I am not sure about you, but I don't know where the last 2 months have gone. This … [read more]

beach sunset

My Biggest Secret

If you have been in the Mama and Baby Love community for  any period of time, you may have gleaned directly or indirectly that parts of my childhood was … [read more]

2013-06-18 16.30.11

From Your Freezer To Your Family: Slow Cooker Freezer Recipes For Every Season

The latest cookbook in the From Your Freezer To Your Family series is here: Slow Cooker Freezer Recipes For Every Season! This cookbook has over 75 recipes! … [read more]


From Your Garden to Your Family: Beginner Gardening Guide and Cookbook!

  I love gardening so much.  It has long been a tool for coping, healing and pure enjoyment. I get to be outdoors on a beautiful day … [read more]