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	<title>Mama and Baby Love</title>
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	<link>http://www.mamaandbabylove.com</link>
	<description>A blog about nourishing and loving ourselves and our families.</description>
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		<title>Maiden to Mother Ebook ReLaunch!</title>
		<link>http://www.mamaandbabylove.com/2013/05/23/maiden-to-mother-ebook-relaunch/</link>
		<comments>http://www.mamaandbabylove.com/2013/05/23/maiden-to-mother-ebook-relaunch/#comments</comments>
		<pubDate>Thu, 23 May 2013 10:00:00 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=12742</guid>
		<description><![CDATA[This eBook has been a labor of love and I am pumped to share the revised and updated version with you today!  A new cover and a totally redesigned layout, making it easier to read and way prettier to look at it! If you are trying to conceive, pregnant or a new mom – then&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/05/23/maiden-to-mother-ebook-relaunch/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/05/23/maiden-to-mother-ebook-relaunch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I Almost Became The Smug Mom</title>
		<link>http://www.mamaandbabylove.com/2013/05/22/how-i-almost-became-the-smug-mom/</link>
		<comments>http://www.mamaandbabylove.com/2013/05/22/how-i-almost-became-the-smug-mom/#comments</comments>
		<pubDate>Wed, 22 May 2013 08:00:34 +0000</pubDate>
		<dc:creator>Haley</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mindful Parenting]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[the smug mom]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=11939</guid>
		<description><![CDATA[  My daughter was the perfect baby. She was born after an easy, drug-free, natural labor. She took to breastfeeding like a duck to water and consumed nothing but breastmilk for her first seven months. She didn’t even know that bottles existed. I practiced ecological breastfeeding and wasn’t separated from her for more than a&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/05/22/how-i-almost-became-the-smug-mom/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/05/22/how-i-almost-became-the-smug-mom/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Never Too Early for Fried Green Tomatoes</title>
		<link>http://www.mamaandbabylove.com/2013/05/20/its-never-too-early-for-fried-green-tomatoes/</link>
		<comments>http://www.mamaandbabylove.com/2013/05/20/its-never-too-early-for-fried-green-tomatoes/#comments</comments>
		<pubDate>Mon, 20 May 2013 08:00:41 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Real Food]]></category>
		<category><![CDATA[Sides, Apps, & Snacks]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=11099</guid>
		<description><![CDATA[I know it might be a little early for a Fried Green Tomatoes recipe, especially since for most of us this warm winter turned into a long, extended winter and tomatoes got in the ground a lot later this year. But if you are in Florida like me, green tomatoes are already coming! This recipe&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/05/20/its-never-too-early-for-fried-green-tomatoes/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/05/20/its-never-too-early-for-fried-green-tomatoes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Crystal Powers: Amethyst Crystal For Protection</title>
		<link>http://www.mamaandbabylove.com/2013/05/14/amathyst-crystal-for-protection/</link>
		<comments>http://www.mamaandbabylove.com/2013/05/14/amathyst-crystal-for-protection/#comments</comments>
		<pubDate>Tue, 14 May 2013 10:00:00 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Alternative Wellness Therapies]]></category>
		<category><![CDATA[Health & Wellness]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=10780</guid>
		<description><![CDATA[&#160; When I was 18 I started apprenticing and training with an energy healer and medical intuitive. I trained with her for many years and I became a Certified Reiki Master. One of the many things I learned during my training and certification process was how to use crystals for healing. I know it can&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/05/14/amathyst-crystal-for-protection/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/05/14/amathyst-crystal-for-protection/feed/</wfw:commentRss>
		<slash:comments>41</slash:comments>
		</item>
		<item>
		<title>Link Love 5.10.13</title>
		<link>http://www.mamaandbabylove.com/2013/05/10/link-love-5-10-13/</link>
		<comments>http://www.mamaandbabylove.com/2013/05/10/link-love-5-10-13/#comments</comments>
		<pubDate>Fri, 10 May 2013 09:00:00 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Link Love]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=12090</guid>
		<description><![CDATA[Only a few more days until we move!  It is full on crunch time.  I haven&#8217;t even started packing yet, I am in full on denial.   One of the things I have some anxiety about from moving is having to meet new mom friends.  Are they all gonna think I am wierd (since I&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/05/10/link-love-5-10-13/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/05/10/link-love-5-10-13/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Simple, Savory Homemade Beef Stock</title>
		<link>http://www.mamaandbabylove.com/2013/05/09/simple-savory-homemade-beef-stock/</link>
		<comments>http://www.mamaandbabylove.com/2013/05/09/simple-savory-homemade-beef-stock/#comments</comments>
		<pubDate>Thu, 09 May 2013 08:00:52 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Misc. Food]]></category>
		<category><![CDATA[Real Food]]></category>

		<guid isPermaLink="false">http://mamaandbabylove.com/?p=5639</guid>
		<description><![CDATA[&#160; I have shared here before that I make my own chicken stock.  I use the traditional recipes in the classic Real Food book, Nourishing Traditions, for both my chicken stock and my beef stock. Bone broth is one of the most healing foods on the planet. If you do one thing to improve your&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/05/09/simple-savory-homemade-beef-stock/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/05/09/simple-savory-homemade-beef-stock/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Yup, I am Gonna Talk About Vaginal Steam Baths</title>
		<link>http://www.mamaandbabylove.com/2013/05/06/yup-i-am-gonna-talk-about-vaginal-steam-baths/</link>
		<comments>http://www.mamaandbabylove.com/2013/05/06/yup-i-am-gonna-talk-about-vaginal-steam-baths/#comments</comments>
		<pubDate>Mon, 06 May 2013 10:00:00 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Alternative Wellness Therapies]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Health & Wellness]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=11682</guid>
		<description><![CDATA[Oh Lordy, y&#8217;all are gonna think I am insane. But I have already talked about energy healing, eating my placenta and making sure your uterus is in the right position. Besides, Martha Stewart and Oprah have talked about vaginal steam baths, so here it goes&#8230; Vaginal steam baths are basically a detoxing facial for your lady parts.&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/05/06/yup-i-am-gonna-talk-about-vaginal-steam-baths/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/05/06/yup-i-am-gonna-talk-about-vaginal-steam-baths/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Should Kids Know How Their Meat Gets to the Table?</title>
		<link>http://www.mamaandbabylove.com/2013/05/01/should-kids-know-how-their-meat-gets-to-the-table/</link>
		<comments>http://www.mamaandbabylove.com/2013/05/01/should-kids-know-how-their-meat-gets-to-the-table/#comments</comments>
		<pubDate>Wed, 01 May 2013 12:57:33 +0000</pubDate>
		<dc:creator>Haley</dc:creator>
				<category><![CDATA[Food Politics/Education]]></category>
		<category><![CDATA[Homesteading]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mindful Parenting]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=11103</guid>
		<description><![CDATA[Our family is big on having kids in the kitchen because of the wonderful benefits of mastering valuable skills as well as spending quality time together. But it’s also important to us that our kids know where their food comes from. One of the great benefits of having an urban garden is the joy of including our&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/05/01/should-kids-know-how-their-meat-gets-to-the-table/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/05/01/should-kids-know-how-their-meat-gets-to-the-table/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Is Your Breast Milk Good Enough?</title>
		<link>http://www.mamaandbabylove.com/2013/04/30/is-your-breast-milk-good-enough/</link>
		<comments>http://www.mamaandbabylove.com/2013/04/30/is-your-breast-milk-good-enough/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 09:00:30 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Real Food]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=12940</guid>
		<description><![CDATA[The short answer:  Yes and no. There has been hot debate on the internets these last few weeks about the quality of a woman&#8217;s breastmilk. Breastfeeding advocates got up in arms, guns blazing at some things that a Real Food and Village Green Network (VGN) blogger said as well as what Sally Fallon, founder of&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/04/30/is-your-breast-milk-good-enough/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/04/30/is-your-breast-milk-good-enough/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Postpartum is 3 Years, Not 6 Weeks</title>
		<link>http://www.mamaandbabylove.com/2013/04/24/post-partum-is-3-years-not-6-weeks/</link>
		<comments>http://www.mamaandbabylove.com/2013/04/24/post-partum-is-3-years-not-6-weeks/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 08:00:58 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Miscarriage]]></category>
		<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=9601</guid>
		<description><![CDATA[That&#8217;s a picture of Miss Penelope.  She is almost three-and-a-half. I don&#8217;t know where time goes!  Seems like just yesterday I was giving birth to her. It&#8217;s weird no longer being a postpartum mom and making the transition to having a kid and not a baby. Did you know that postpartum is technically three years long?&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/04/24/post-partum-is-3-years-not-6-weeks/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/04/24/post-partum-is-3-years-not-6-weeks/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>M+BL&#8217;s Food Philosophy: How to Eat Really Well, Really</title>
		<link>http://www.mamaandbabylove.com/2013/04/23/mama-and-baby-loves-food-philosophy/</link>
		<comments>http://www.mamaandbabylove.com/2013/04/23/mama-and-baby-loves-food-philosophy/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 08:00:09 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Misc. Food]]></category>
		<category><![CDATA[Real Food]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=10376</guid>
		<description><![CDATA[It&#8217;s taken me a long time to get to where I am food wise. I started on my health journey when I was about 18 and have been passionate about learning what healthy means and how to cook ever since. Through lots of trial and errors I have finally come to the place where I feel pretty&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/04/23/mama-and-baby-loves-food-philosophy/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/04/23/mama-and-baby-loves-food-philosophy/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Link Love 4.19.13</title>
		<link>http://www.mamaandbabylove.com/2013/04/19/link-love-4-19-13/</link>
		<comments>http://www.mamaandbabylove.com/2013/04/19/link-love-4-19-13/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 10:00:00 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Link Love]]></category>

		<guid isPermaLink="false">http://www.mamaandbabylove.com/?p=12089</guid>
		<description><![CDATA[The actual moving process might just be the psychological death of me, but I am so excited to be moving to the beach soon, so I can start surfing again. Did you know my husband and I met in Costa Rica? I went by myself to learn how to surf better. I just came across&#8230;  <span class="crave-read-more"><a href="http://www.mamaandbabylove.com/2013/04/19/link-love-4-19-13/" rel="nofollow"> [read more]</a></span>]]></description>
		<wfw:commentRss>http://www.mamaandbabylove.com/2013/04/19/link-love-4-19-13/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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