Fill Your Freezer Before School Starts!

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I cannot stress enough how important mastering freezer cooking is in reaching your health goals.  If you are a mom, you probably want to eat real food and be healthy and feel great for yourself and so you can be the best mom you can be for you kids.  If that’s the case, you must,… [read more]

My Favorite Real Food Cookbooks

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My very own cookbook is the one I use the most. I am so grateful so many other moms have bought it and love the recipes as much as my family does. But even if it wasn’t a source of revenue for me and my family, I would be happy that I wrote a cookbook… [read more]

From Your Freezer To Your Family: Slow Cooker Freezer Recipes For Every Season

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The latest cookbook in the From Your Freezer To Your Family series is here: Slow Cooker Freezer Recipes For Every Season! This cookbook has over 75 recipes!  Including the best of the best from my very first slow cooker freezer recipes cookbooks. I have spent the last year and half creating this cookbook.  All recipes… [read more]

5 Reasons To Cook With Your Slow Cooker

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I seriously do not know what I would do without my slow cooker.  It is literally a life saver.  I love being able to go for a walk or hang out with my family during the evening witching hour instead of trying to get dinner made. But there are more reasons to use a slow… [read more]

St. Patrick’s Day Slow Cooker Freezer Recipe

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Who’s in the mood for a traditional Irish stew for St. Patty’s day?  Well, I have just the slow cooker freezer recipe for you. PrintSt. Patricks Slow Cooker Freezer Recipe Ingredients2-3 pounds of beet stew meat, cut into 1 to 2 inch cubes 2 tablespoons of arrowroot flour 2 cups of gluten free beer 1… [read more]

FREE Slow Cooker Freezer Recipes Coaching Class

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Hola!   I still get questions all the time about the logistics of slow cooker freezer recipe assembly and cooking instructions, about my free recipes you can find on M+BL and from my cookbook bundle deal, so I thought the most efficient thing to do would be to do a LIVE webinar and answer everyone’s questions in… [read more]