Natural Ways to Beat the Summer Heat

How to Stay Cool Naturally this Summer

If gets hotter than Hades in the summertime where you live, then read on to learn lots of tips to stay cool naturally in the summertime. I am a third generation Floridian, born and raised in South Florida, so I know heat. The worst part about excessive heat is how crabby, grumpy and irritable it… [read more]

How to Prevent Morning Sickness

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  **This is a guest post from my long time friend, Lindsey Morrow of MotherRisingBirth.com.  She is awesomesauce!  She has graciously agreed to share tons of great info from her new eBook, Morning Sickness Remedies.**   Hi! I’m Lindsey! What I’m about to share with you is of epic proportions and included in my new… [read more]

My New Office and Annie Sloan Paint Tutorial

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Back in March, I signed a lease and opened a little office in Jupiter, Florida, where my family and I moved last May, after living in Tallahassee, Florida for 14 years. It was really hard for me to leave my beloved Tallahassee, with all the huge Live Oak trees that were just as much my… [read more]

How to Make Marigold Tea

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I am such a fan of herbal remedies because they work. I also just love that they come from the earth, God’s creation. The more I learn about herbology, the more gratitude and awe I have for God and how masterfully He created plants for all our human ailments and conditions. If you are a Christian and nervous… [read more]

Tapping to Reduce Feeling Overwhelmed

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Oh, tapping, how I love you.  And oh, I don’t know what would I do without you. As I mentioned before in Tapping To Reduce Toddler Meltdowns, Tapping or Emotional Freedom Technique (EFT) is a tool I have used for over a decade. It is great all around self healing tool and I relied heavily on it… [read more]

How To Ground Yourself + Protect Your Energy

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Do you ever feel like you are all over the place? Are you a little forgetful and flaky? Can you literally not find your footing?  This is what can happen if you are not grounded. We can describe people as level-headed and grounded, but what does that actually mean? Staying grounded is a way to remain… [read more]