Placenta Encapsulation

placenta pills 1

Last year I took a certification course from Full Circle Encapsulation and learned how to encapsulate placentas. I had no intention of doing it for a living, but I am so glad I got the information.  I feel that information about placentas is really a lost art and I am thrilled to be a part… [read more]

The Intersection of Childbirth, Motherhood, Self Discovery, and Healing

MBL pool

As much as we all want motherhood to be sunshine and roses all the time, the reality is that in between the beautiful and perfect moments, the majority of the time it is the most difficult thing in the world.  Not just simply because of manual labor and exhaustion involved, but because of the emotional… [read more]

From Maiden to Mother eCourse is HERE!!


I know that I was put on this planet to help mamas and babies. No matter what I have done that last past 15 years, it has been some sort of manifestation of helping mamas and babies. And now, I am pleased to announce that the From Maiden to Mother eCourse is here! This course… [read more]

Slow Cooker Meals Aid in Post Partum Recovery

Leek Beef Stew 820

According to the ancient wisdom of Ayurveda, women who have just given birth are supposed to stay in bed, be waited on hand and foot, and given lots of massages. Pretty awesome, right? They are also supposed to eat lots of hot soups and stews because they are nutrient dense and easy to digest. Having… [read more]

Causes of a Displaced Uterus


This is the year of the uterus here at M+BL!  I took a life-changing training back in January about how to put a uterus back into it’s proper place.  I also learned about all the health issues that can manifest in women who have a displaced uterus and some amazing self-healing tools like Vaginal Steam… [read more]

Postpartum is 3 Years, Not 6 Weeks

MBL postpartum

That’s a picture of Miss Penelope.  She is almost three-and-a-half. I don’t know where time goes!  Seems like just yesterday I was giving birth to her. It’s weird no longer being a postpartum mom and making the transition to having a kid and not a baby. Did you know that postpartum is technically three years long?… [read more]