Natural Ways to Beat the Summer Heat

How to Stay Cool Naturally this Summer

If gets hotter than Hades in the summertime where you live, then read on to learn lots of tips to stay cool naturally in the summertime. I am a third generation Floridian, born and raised in South Florida, so I know heat. The worst part about excessive heat is how crabby, grumpy and irritable it… [read more]

Healing Summer Camp for Mamas

Healing Summer Camp (1)

Hi sweet mama! So glad you are here. I want to tell you about my awesome summer program full of art, meditation and journaling and one-on-one time with me and support from other awesome, like-minded mamas. Healing Summer Camp for Mamas is a 7 week experience of personal growth and creative healing techniques that work… [read more]

Why Women Really Cut Their Hair

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Hello March, I am so glad to see you. February was kind of rough. Between the bitter cold and deary cloudy days making me mopey and the lovely letter from the IRS that required over 100 hours of work to prove my business expenses for my 2012 tax return, and emotionally/logistically prepping for my first… [read more]

Why My Child Does W Sitting

FAIRY (1)

W-sitting is when your child sits on the floor with knees together and feet on either side of their hips. It is called that because if you look at them from above, it looks like they are making a W with their body. If you see your child temporarily sitting in this position, or use… [read more]

Host Your Own DIY Spa Party!

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  Have you ever been to one of those parties where you feel obligated to buy something? You know, like Pampered Chef or Thirty-One Gifts, those type things. I personally love those parties and I am always totally down to go and buy while I’m there, because I think the socializing is fun (and socializing… [read more]

Double Your Eyelashes The Natural Way

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If you are in the mood to really let your light shine bright and be seen, check out my new obsession! Younique mascara. After living in Palm Beach County, I started to notice that all the fashionable mamas here had these beautiful, long-but-natural looking eyelashes. Later, I found out they were fake eyelashes and the… [read more]