A blog about nourishing and loving ourselves and our families.
Ever wonder how to take your enjoyment of food to a new level? The answer might be a major shift in your food lifestyle to embrace seasonal eating. Until college, a tomato was a tomato to me. It certainly wasn’t a food I would ever want to bite into all by itself. You pick them… [read more]
Zinnias are so fun and easy to grow! They’re a perfect beginner flower to grow. They make the best cut flowers too. And they are cheap! All you need is one little packet of seeds and you will have a bounty of flowers. Each tiny seed makes a huge grouping of stems. They are huge… [read more]
Do you have lots of weeds in your yard? This time of year, I bet you do! Do they drive you crazy? The weeds in my yard used to drive me nuts. Pre-life-with-baby days, I would spend hours upon hours weeding my flower beds and my entire lawn. I have a pretty big lawn and… [read more]
It’s still wintry and chilly outside, but it’s time to start planning for your Spring garden. And for those of us in the deep south, spring gardening is already in full swing now that we’re had our last frost (fingers crossed!). If you’ve never tried out your green thumb before (and even if you have)… [read more]
Raised beds are a great option for an urban garden. Our favorite things to grow in raised beds are carrots, sweet potatoes, tomatoes, peppers, eggplants, basil, parsley, cilantro, lettuce, squash, beans, and peas, but you can use them to grow just about anything. And for certain plants, raised beds really help them thrive because of… [read more]
“To everything there is a season, and a time for every purpose, a time to be born, a time to die, a time to plant and a time to pluck up that which was planted.” – Ecclesiastes 3 Planting with the moon cycle in mind is a cool way to really get in touch with… [read more]
Hiya! I'm Stephanie. Looking for Slow Cooker Freezer Meals? You're at the right place. For more easy & delicious recipes, check out my cookbook!
M+BL is all about helping mothers on their own personal health and healing journey and enjoying life along the way. You can learn more about me and what I'm all about. Sign up for my newsletter for more tips, info and inspiration!
