A blog about nourishing and loving ourselves and our families.
Oh Lordy, y’all are gonna think I am insane. But I have already talked about energy healing, eating my placenta and making sure your uterus is in the right position. Besides, Martha Stewart and Oprah have talked about vaginal steam baths, so here it goes… Vaginal steam baths are basically a detoxing facial for your lady parts.… [read more]
That’s a picture of Miss Penelope. She is almost three-and-a-half. I don’t know where time goes! Seems like just yesterday I was giving birth to her. It’s weird no longer being a postpartum mom and making the transition to having a kid and not a baby. Did you know that postpartum is technically three years long?… [read more]
When you spend more than a decade doing your darnedest not to get pregnant, you start thinking that the moment you let your birth control guard down a baby will magically appear in your womb. We were so confident conceiving wouldn’t be an issue that we told people, “we aren’t trying, but we’re not NOT trying.” A couple months… [read more]
Want more information on conceiving? Check out my ebook From Maiden to Mother: The Mama and Baby Love Guide to a Conscious Childbearing Year An interesting thing started to happened when I got my period back at 19 months post partum. The desire to have baby number 2 started slowly creeping in. I have always… [read more]
Our Lady of La Leche is an amazing little Catholic shrine in St. Augustine, Florida. I first heard about this place from a dear friend of mine. She brought me back a necklace and prayer card from her visit. For a long time I wore the necklace and prayed hard for my sweet Penelope… [read more]
Did you see my article in the Summer Edition of Rhythm of the Home? I love being a part of this publication. I am as proud of the pictures, as I am of the article! I still have a long way to go, in regards to my photography skills, but to those of you who… [read more]
Hiya! I'm Stephanie. Looking for Slow Cooker Freezer Meals? You're at the right place. For more easy & delicious recipes, check out my cookbook!
M+BL is all about helping mothers on their own personal health and healing journey and enjoying life along the way. You can learn more about me and what I'm all about. Sign up for my newsletter for more tips, info and inspiration!
