About the Author

Hiya! I'm Stephanie. Mama and Baby Love is all about helping mothers on their own personal health and healing journey and enjoying life along the way. You can learn more about me and what I'm all about. Sign up for my newsletter for more tips, info and inspiration!

Blueberry Season Recipes

Blueberry Season Recipes Round Up Featured Blog Post Image (1)

  It’s blueberry season! One of my favorite times of year. ¬†We go blueberry picking every summer and then I also buy pounds and pounds of bluberries to put up for the rest of the year. I thought I would round up all my blueberry recipe posts into one place to make it easier to… [read more]

Natural Ways to Beat the Summer Heat

How to Stay Cool Naturally this Summer

If gets hotter than Hades in the summertime where you live, then read on to learn lots of tips to stay cool naturally in the summertime. I am a third generation Floridian, born and raised in South Florida, so I know heat. The worst part about excessive heat is how crabby, grumpy and irritable it… [read more]

Healing Summer Camp for Mamas

Healing Summer Camp (1)

Hi sweet mama! So glad you are here. I want to tell you about my awesome summer program full of art, meditation and journaling and one-on-one time with me and support from other awesome, like-minded mamas. Healing Summer Camp for Mamas is a 7 week experience of personal growth and creative healing techniques that work… [read more]

Freezer-Friendly, Truly Healthy, Trail Mix Recipe

Trail Mix Featured Blog Post Image

When I started substitute teaching at my daughter’s preschool this year, snack time became serious business. In the past, while working at home I could just go into the kitchen and grab whatever I wanted. Often it was a small second helping of whatever I had eaten for breakfast or lunch, or another balanced protein-packed… [read more]

The BEST DIY Cleaning Recipes

The BEST DIY Cleaning Recipes-Featured Blog Post Graphic

There seem to be a million different non-toxic cleaning recipes on the intranets, these are tried and true ones that I think are the best. My go-to homemade all-purpose cleaning spray. Easy liquid laundry detergent. If you have a new baby and the for first time you are realizing that you don’t want chemicals in… [read more]

Flower Pot Dessert {Paleo “dirt” chocolate pudding}

Flower Pot Paleo Chocolate Pudding

My sweet P goes to an awesome preschool with a strong play-based learning environment. The kids get lots of free play inside and out, lots of creative projects to strengthen the right side of the brain, and learn how to get along with others. There are special areas they rotate through¬†several times a morning, including… [read more]