About Stephanie

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Hiya! I’m Stephanie, Founder and Creative Director of Mama and Baby Love. I am mama to Penelope, wife, businesswoman, mama helper, storyteller, writer, teacher, yogi, herbalist, homecook, and healer, and I am so glad you are here!


I help moms make sense of motherhood. I teach women the skill sets they need to be healthy, happy, and successful mothers. And, most importantly, I provide support. Mothering mothers is what I do best.


I have a small private practice, and because my time is limited and I devote myself to my clients, the most popular option for us to work together is through these eCourses, From Maiden To Mother (for mothers during preconception, pregnancy, and early postpartum) and Healing For Mothers (for mothers of preschoolers and school aged children). Enrollment is open once a year, I only take on a limited amount of women each Spring. Be sure to sign up for my email newsletter if this interests you.

M+BL is about motherhood and healing. My childhood and teenage years were full of abuse and neglect. At 17, I vowed to heal myself for my future family; I knew I could be a healthy mom and wife. Motherhood has been a tough road for me, from miscarriages, to extreme difficulties with breastfeeding, to Penelope’s Sensory Processing Disorder, but I have learned so much from these struggles. For the past 15 years, through my healing practice, my blog, my books, eCourses, and private mentoring, I have helped other moms learn how to do the deep inner work that being a good mom requires.


Professional Trainings and Certifications:

-Licensed Massage Therapist

-Certified Yoga Instructor

-Certified Itsy Bitsy Yoga Facilitator

-Certified Infant Massage Instructor

-Certified Prenatal and Postpartum Massage Therapist

-Certified Reiki Master Energy Healer

-Arvigo Mayan Abdominal Therapy Practitioner

-Trauma Release Exercise Practitioner

-Emotional Freedom Technique Facilitator

-Certified Birth Doula

-Ordained Minister, Alliance of Divine Love

-Cupping, Acupressure, and Allergy Clearing healing techniques

-Birthing From Within Mentor (2005 to 2010)

All these trainings and certifications have greatly influenced my life and parenting style. I am so passionate about sharing information with other mothers, promoting healing, and supporting them along their parenting and personal growth journey. I offer these healing modalities to clients because they have worked really well for me and those mothers I have worked with.

You can find me on Instagram, it’s really the only social media I am active on right now. If you become a part of the eCourse groups, you get access to a private FB group page that I am highly active in.

Click here to see the M+BL Shop and all the eBooks, and eCourses I offer.

Thanks again for reading M+BL. Please be sure to browse the 6 years worth of articles in my archives, listed on the menu bar at the top, or use the search icon to find what you need. I hope that you find M+BL to be a place of comfort, inspiration and, most of all, healing while you are on your motherhood journey.

If you have any questions, comments or concerns, please email me at info@mamababylove.com. Now that M+BL has grown so much, I can’t promise to respond to every single email or I would never be able to spend time with my family! But I do read all of them and do my best to respond to as many as I can. You mamas are always in my thoughts and prayers. Your compliments are so motivating and mean the world to me.

Lots of love to you!!

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tight head shot of me and p