I’m a Southern Girl through-and-through, so obviously chicken and waffles is one of my favorite things to eat. But at restaurants, even nice ones, they are made with white flour – both the breading on the chicken and the waffle.
The day before I made my Grain Free Chicken Nuggets, I had come across a really cool waffle recipe in the meal plan menu from Cara of Health, Home & Happiness that called for 12 eggs. I whipped up a batch and they were delicious!
I was so relieved that they tasted good and that my daughter Penelope would eat them. She has been going through a little phase lately where she doesn’t want to eat eggs in the morning, at least not every single day. And y’all know what a nut I am about eating eggs in the morning instead of grains. So this is the perfect substitution for her to eat, and she is secretly getting the same amount of eggs in the morning.
I froze the rest of the waffles in rectangle pieces, and now I can just take one out and heat in the convection oven for a minute and breakfast is done. No different than taking Eggo waffles out of your freezer and putting it in the toaster. But so much healthier! Just look at the label of Eggo waffles. Just gross! Why do you need food dye in waffles?!!
Cara said I could post the recipe for you. To find more super healthy and healing recipes you can buy her meal plan menu. It’s grain free and GAPS legal. Now on to the chicken and waffles (the recipe is on the next page!)…