I have been making Penelope fruit smoothies jam packed with extra nutrition like spirulina powder, probiotics, cod liver oil and raw egg since she was about 10 months old. Penelope has always been a bit picky (thanks to the compromised digestive system she inherited from me, click here to see the book that explains this concept well), but she has always loved her smoothies.
Giving your child a smoothie like this will take some of the pressure off the rest of the day, because you know your child at least got one meal of solid and perfect nutrition jam packed with vitamins and nutrients.
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