Make Simple, Perfect Roast Chicken

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I was TER. RI. FIED. of roasting a chicken for a long, long, loooonng time.  Touching meat was mildly uncomfortable for me. Touching a whole chicken and having to stick my hand up its butt to pull out innards was just, well, hard. I had branded myself as the ultimate eff-up home cook and roasting a chicken seemed right up there with the Harvard MBA I was never going to get. But now?  I wish I would have mastered this skill sooner because it opened up a whole new world for me, cooking-wise.

But it really ain’t no thang and life experience is way more important than a fancy MBA. You totally got this roasting chicken thing! I am going to lay it all out for you: the easiest, simplest way to roast a chicken.  And also, most chickens, now even the ones I pick up from the farm, the innards have been pulled out for me. (By the way, if you’re having problems finding good chicken, check out and search for your area.)

Almost every time I have taught myself how to do something new in the kitchen there was time spent outside the kitchen pumping myself up.  Like a college football coach before a big game, I was giving a motivational speech to myself in the living room just to get the courage to step into the kitchen and try.  Do whatever the hell you need to do to pump yourself up, no matter how silly, and give this a try.

First you need to wash your chicken.  Rinse off any blood or stickiness and place in your roasting pan.  Pat the bird dry with a towel or paper towel.

There are all kinds of people that say you have to put your bird in facing a certain way, tie the legs together and all kinds of other fancy shit I don’t do.  I think back to all the times I wanted to try to roast a chicken but I was so worried about not doing it perfectly, that I just didn’t even try.

You can roast your bird with legs tied,  ass up, head front, breast down, bird covered, bird uncovered, whatever.

IT DOESN’T MATTER.  I know, because I have done it every way possible and it always comes out the same!

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About the Author

Hiya! I'm Stephanie. Mama and Baby Love is all about helping mothers on their own personal health and healing journey and enjoying life along the way. You can learn more about me and what I'm all about. Sign up for my newsletter for more tips, info and inspiration!


  1. This, and similar posts about cooking, really strike me. I grew up cooking, so being worried about this stuff never occurs to me. My mom told me that when she first got married, she just put everything in the oven at 400 deg for an hour, because she didn’t know anything else. She had good success with that technique, and I have also. If you feel unsure in the kitchen, I recommend this technique because it will help you confidently cook pretty much anything that comes your way. I also recommend getting a meat thermometer, mine has cheater marks – so if I am cooking a pork roast, I just cook it until it reached the “pork” mark.

  2. I’m glad you posted this! I want to try the apple-onion flavor combination. Also, love the sense of humor throughout the post!

  3. Christine says:

    I appreciated reading about your need to pump yourself up. I’ve been pumping myself up to cook offal for about a year… I am a very insecure/perfectionist cook. It drives me AND my husband crazy. Your self-deprecating way helps me not feel so inferior and more capable of doing something. Thanks for sharing.

  4. I’ve gotten more comfortable w/ roasting whole chickens in the last year or so, and haven’t quite determined why some people say absolutely and others say absolutely not to oiling the bird before roasting it, so if I’m feeling a bit more daring (in terms of close birdy contact) I’ll rub coconut oil under and over the skin. Have you tried it in the crock pot? That’s my next feat and it’s happening this weekend :)

  5. I love this post! I had the same anxiety about cooking a whole bird. It just seemed so complicated, and the thought of guts was just too much. Finally, one day I just went to the farmer’s market and bought a whole chicken. That way, I had no choice but to cook it. I couldn’t believe how simple it was! Now I have a roast chicken at least once a month. Can’t wait to try one of your flavor combos for the next one!

  6. This is good stuff. I just love that you cuss! I just don’t have the place to fit in a good cuss around here (little kids and all) and sometimes its just what a Mom needs. HA! That and some home cooked meal solutions. THANKS!

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