There are 148 hours in every week. I only use 3 of them for working out, and that’s plenty. Yes, you can workout just three hours a week and be healthy and slender. To prove my point, I am going way out on a limb and showing pictures of my full body (and my sweet doggy Sky, who just passed away, seeing this pictures breaks my heart! He was notorious for photo bombing!).
Several people have asked me what my workout routine is like, and I thought in honor of the new year and the resolutions that go with it, I would talk about my routine.