How freaking cute is this picture?! It was drizzling on this day and Penelope said she wanted to go outside and do yoga in the rain. Who am I to say no? So for about ten minutes she was doing mountain, warrior and tree poses, outside, in the rain, naked.
I am a Certified Yoga Instructor and a Certified Itsy Bitsy Yoga Facilitator and I have been teaching yoga on and off since I was 18 years old.
I have read tons of yoga books and watched even more yoga DVDs. I love trying them out, learning new poses, or picking up on phrases that teachers use to describe the poses.
I often get asked what books and DVDs I recommend, so I thought I would give a run down of my favorite books and DVDs for kids.