Nourish & Love Show Episode 2: Eggplant Parm & Squatty Potty


Episode 2 of Nourish & Love, my new YouTube webshow!  In it, I explain how I make my grain-free eggplant parmesan and I talk about the genius product Squatty Potty.  You don’t want to miss it!

Thanks for watching!

About the Author

Hiya! I'm Stephanie. Mama and Baby Love is all about helping mothers on their own personal health and healing journey and enjoying life along the way. You can learn more about me and what I'm all about. Sign up for my newsletter for more tips, info and inspiration!


  1. Hey Stephanie! I love eggplant Parmesan- I just have a question about the glass dish. I formerly would double recipes (often summer ratatouille) and freeze one in a glass dish. Then I read that freezing items in glass is a bad idea because the temperature extremes make the dish itself weaker and more likely to crack or explode in the over. Have you ever experienced this? I would rather use the glass I have than buying tin throw-aways…

    • I have never had a glass dish break on me. I do let my dish sit in the fridge for a few minutes, then on the counter to get to room temperature before heating it up. So I think it’s the extreme changes in temperature that happen in a quick time period that can break glass.

      • Thank you! Maybe I’ll try freezing in the glass again now that it doesn’t seem ‘certain’ it will explode into my oven!

    • Hi! I just found your website via “Real Food.” LOVE it. You do everything that I’ve been thinking about and trying to do for many years. Now, however, I have the added challenge of incorporating all my healthy living ideas into a life of 2 young tots, work and single parenthood! The next few months I have dedicated myself to getting my dinner routine better organized (like so many). I have been freezing food myself FOR YEARS and do it as much as possible with my kids. I’m also trying to replace plastics/harmful chemicals etc. Question: What glassware w/ tops do you buy? Also, do you buy plasticware to freeze too? Also, do you have a 2nd freezer? I have a large fridge w/ freezer, but the freezer is already currently stuffed w/ how much I freeze food (I make homemade breakfast, lunch and dinner for my kids and me and freeze it all–even pancakes, etc.!). Lastly, do you know of a good waffle iron that doesn’t stick yet doesn’t have harmful chemicals on it? Replacing store bought waffles is my last goal for breakfast.

      THANK YOU! I loved the squatty potty episode. All good.

      • I have bought all kinds of different glass ware, always looking for a sale or good deal. Just make sure it is pyrex, heavy duty glass. I freeze my slow cooker freezer recipes in plastic freezer bags, although I am experimenting with resuables bags right now. I do have an extra freezer, two in fact. I have my inside fridge and freezer, and a garage fridge and freezer (a much smaller/uglier/cheaper one than my inside fridge) and a 7 cubic foot deep freezer in my garage as well.

  2. I LOVE that you sat on a toilet to show us the Squatty Potty! I may just have to take your dare. :)

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