Prenatal Yoga For Back Relief


Doing a lazy post today and simply sharing my guest post over at Code Name: Mama.  I wrote about some of the most important yoga poses to do to relieve back pain during pregnancy.

What pose helps you the most when you have an achy back?  If you don’t practice yoga (if you don’t you should!!) what tips do you have to relieve back pain naturally?



About the Author

Hiya! I'm Stephanie. Mama and Baby Love is all about helping mothers on their own personal health and healing journey and enjoying life along the way. You can learn more about me and what I'm all about. Sign up for my newsletter for more tips, info and inspiration!

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